In the wonderful world of fruits, the kiwifruit is like a green gem, highly favored for its unique flavor and rich nutrition. When kiwifruit is carefully dried to make kiwifruit dried, it not only continues the charm of the fresh fruit but also exhibits many unique advantages.
One of the greatest advantages of kiwifruit dried is its convenience for storage and carrying. Fresh kiwifruit has a relatively short shelf life and is prone to spoilage and decay. However, after dehydration, the water content of kiwifruit dried is greatly reduced, allowing it to be stored at room temperature for a long time without worrying about spoiling quickly. Whether it is placed in the cabinet at home or put into a backpack for outdoor activities, it is a delicious treat that can be enjoyed at any time.
From a nutritional perspective, kiwifruit dried still retains most of the nutrients in kiwifruit. Kiwifruit is rich in vitamin C, ranking among the top in fruits and known as the "king of vitamin C". Even after being made into dried form, a certain amount of vitamin C remains, and it also contains abundant dietary fiber, minerals such as potassium and magnesium. Dietary fiber helps promote intestinal peristalsis and maintain intestinal health; potassium plays an important role in maintaining the normal function of the heart and blood pressure stability; magnesium is involved in various physiological metabolism processes in the body.
The taste of kiwifruit dried is also unique. It has a certain chewiness and the sweetness of the fruit. Different from the juicy and soft texture of fresh kiwifruit, kiwifruit dried has a more compact texture. Each bite can feel the rich fruit aroma and sweet taste, making people have endless aftertastes.
Now, let's learn about the process of drying kiwifruit to make kiwifruit dried. First, select kiwifruit with moderate maturity. Underripe kiwifruit tastes sour and astringent, and the dried product will not taste good; overripe kiwifruit is easy to become soft during processing, affecting the shape and quality of the finished product. Wash the selected kiwifruit, peel it, and cut it into uniform slices. Cutting evenly can ensure uniform heating during drying, and the taste and dryness of the finished product will be more uniform.
Then, place the cut kiwifruit slices evenly on the drying rack. Note not to stack them and leave enough space for hot air to circulate fully to ensure the drying effect. Set the temperature and time of the dryer. Generally, the temperature is controlled at about 50 - 60 degrees Celsius, which is more appropriate. If the temperature is too high, the surface of the kiwifruit dried may be charred while the inside is not fully dried; if the temperature is too low, it will prolong the drying time, increase costs, and may also cause the kiwifruit dried to be contaminated by microorganisms during the long - time drying process. The drying time usually takes 12 - 24 hours, and the specific time should be determined according to factors such as the thickness of the kiwifruit slices and the power of the dryer. During the drying process, you can observe the state of the kiwifruit dried in a timely manner. When they become dry, elastic, and no longer sticky, it means the drying is completed.
Finally, pack the dried kiwifruit. You can use sealed bags or sealed jars and store them in a cool and dry place. In this way, you can taste this delicious and nutritious kiwifruit dried at any time.
With its unique advantages, kiwifruit dried has become an ideal snack for people's leisure time and a high - quality choice for supplementing nutrition. Through a simple drying process, we preserve the deliciousness and nutrition of kiwifruit in another form, allowing this gift from nature to accompany us throughout the four seasons.
Post time: Apr-01-2025
