Ⅰ. Medicinal Values
1. Dispelling Wind - Heat：Dried chrysanthemums are slightly cold in nature and can effectively dispel exogenous wind - heat pathogens. When the human body is attacked by wind - heat, symptoms such as fever, headache, and cough caused by a cold may occur. Drinking chrysanthemum tea can relieve discomfort. In traditional Chinese medicine, it is often used as an adjuvant treatment for wind - heat colds.
2. Calming the Liver and Improving Eyesight：Dried chrysanthemums have a good regulating effect on symptoms such as dizziness, blurred vision, red and swollen eyes, and visual impairment caused by hyperactivity of liver yang. It can calm the liver yang and clear liver heat, thus alleviating eye discomfort and protecting eyesight. People who face computers for a long time can relieve eye fatigue by regularly drinking chrysanthemum tea.
3. Clearing Heat and Detoxifying：Dried chrysanthemums can clear heat toxins in the body and help treat sores, carbuncles, and other conditions. Whether it is oral ulcers caused by excessive internal fire or heat - toxin boils on the skin surface, drinking chrysanthemum tea or applying mashed chrysanthemums externally can play a certain role in alleviating the symptoms.
Ⅱ. Health - care Effects
1. Antioxidation：Dried chrysanthemums are rich in antioxidants such as flavonoids, which can effectively scavenge free radicals in the body, slow down cellular oxidative damage, and delay the aging process. Regularly drinking chrysanthemum tea helps maintain the healthy state of body cells and keeps people young and energetic.
2. Lowering Blood Lipids：Research shows that certain components in dried chrysanthemums can regulate blood lipid metabolism, reduce the content of cholesterol and triglycerides in the blood, and help prevent cardiovascular diseases and maintain blood vessel health.
3. Antibacterial and Anti - inflammatory：Dried chrysanthemums have certain antibacterial and anti - inflammatory abilities and can inhibit a variety of pathogens such as Staphylococcus aureus and Escherichia coli. It can help the human body resist the invasion of pathogens, enhance immunity, and prevent and relieve some inflammatory reactions.
Ⅲ. Life Applications
1. Tea Drinking：Dried chrysanthemums are the main raw material for making chrysanthemum tea. The brewed tea has a fresh taste and a pleasant aroma, and is a popular drink among the public. In the hot summer, a glass of iced chrysanthemum tea can also relieve summer heat and quench thirst.
2. Pillow Filling：Fill dried chrysanthemums into the pillow core to make a chrysanthemum pillow. Its natural aroma helps soothe nerves and promote sleep, and has a certain auxiliary improvement effect on people with insomnia, and neurasthenia.
3. Beauty and Skin Care：Extracts of dried chrysanthemums are often used in skin care products. Because of their antioxidant and anti - inflammatory properties, they can help reduce skin inflammation, improve skin color, and make the skin smoother and more delicate.
Post time: Mar-27-2025
